Action Lab
Learn to use the frame to show the movement the story needs, without leaving the shot or losing the scene.
Practice the auditions you’re afraid of before they show up in your inbox. Walk away with actionable tools and confidence for your next self-tape.
Coaching in your back pocket.

Pay What
You Want.
$7, $17 or $37. Same full lab at every price.
We believe actor training should be accessible to ALL. So you choose the price: pay what fits your budget, or what matches the value you get from the lab.
— Anna & Alyshia
Every lab is built on two real scenes, with breakdowns, sample tapes and notes. Pick the trap you’re worried about, then pick your price on the card.
Learn to use the frame to show the movement the story needs, without leaving the shot or losing the scene.
Pop in a small role without pulling focus from the scene.
Find the rhythm, the "game" of the scene, and the logic that makes it funny.
Do the activity, whatever it is, without losing the story.
Play trust and vulnerability with confidence and care when no partner is across from you.
Lean into suspense and the physical side of fear so it reads real on camera.
Work a physical impediment into a high-stakes moment and keep chasing your objective.
Master vertical scenes built for social and mobile-first casting.
Fresh lab in the works.
Join the waitlistDownload the sides, read the assignment and put your own first take on tape before you see anyone else's.
Watch the breakdown, then three sample tapes with timestamped notes. Click a note to jump to that exact moment.
Pick up the choices that worked, run the checklist and re-tape. You'll see exactly what changed.
Yes. $7, $17 and $37 get you the identical lab. Nothing is locked, trimmed or added.
Start with the type of scene you're being asked to tape most right now. If you're not sure, Comedy and Action are good places to build range.
Yes. Each lab is its own purchase, and you choose your price every time.
Once you buy a lab, it's yours to come back to whenever you have a new audition.
No. The labs are part of the program library, so you're covered. These standalone labs are for actors who want to start with one scene type.
Email us at [email protected] and we'll help.